Directions:
- In a large Dutch oven or heavy saucepan, bring water and broth to a boil.
- Add sliced green onion and tortellini. Cook until tortellini is tender, about 10 minutes.
- During the last 2 minutes of cooking, add chicken. Season soup with salt and pepper.
- Ladle into bowls, then swirl in a dollop of pesto (about 1 teaspoon). Top generously with freshly grated Parmesan cheese.
- Tip: For extra kick, substitute 1-2 cups spicy chicken sausage, crumbled and cooked. Or make it vegetarian with 1-2 cups fresh mozzarella balls (known as bocconcini) and 4 cups vegetable broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.59 Kcal (1995 kJ) | ||
| Calories from fat | 261.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 45% | |
|---|---|---|---|
| Cholesterol | 55.16mg | 18% | |
| Sodium | 1615.14mg | 67% | |
| Potassium | 460.39mg | 10% | |
| Total Carbs | 30.75g | 10% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 20.85g | 42% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 1.7mg | 10% | |
| Calcium | 136.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 77.07 Kcal (323 kJ) | ||
| Calories from fat | 42.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 45% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 18% | |
| Sodium | 261.18mg | 67% | |
| Potassium | 74.45mg | 10% | |
| Total Carbs | 4.97g | 10% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 3.37g | 42% | |
| Vitamin C | 3.2mg | 33% | |
| Iron | 0.3mg | 10% | |
| Calcium | 22.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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