Chicken & Simply Potatoes Dinner Cups #5FIX Recipe

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Chicken & Simply Potatoes Dinner Cups #5FIX
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Ingredients:

Directions:

  1. Line a muffin tin with 6 muffins with Simply Potatoes Shredded Hash Browns. Bake in a medium oven for 20 minutes, or until golden brown.
  2. Blend the chicken, cheese milk and seasonings in a mixing bowl. Add to the muffin pan with the potatoes. Bake for an additional 25-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.16 Kcal (1311 kJ)
Calories from fat 204.48 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 60.7mg 20%
Sodium 532.47mg 22%
Potassium 234.5mg 5%
Total Carbs 9.55g 3%
Sugars 1.86g 7%
Protein 18.04g 36%
Iron 0.9mg 5%
Calcium 286.5mg 29%
Amount Per 100 g
Calories 255.07 Kcal (1068 kJ)
Calories from fat 166.55 Kcal
% Daily Value*
Total Fat 18.51g 35%
Cholesterol 49.44mg 20%
Sodium 433.7mg 22%
Potassium 191mg 5%
Total Carbs 7.78g 3%
Sugars 1.52g 7%
Protein 14.69g 36%
Iron 0.8mg 5%
Calcium 233.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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