Chicken Rollups Recipe

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Chicken Rollups
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Mix chicken and cheese together with enough mayonnaise to hodl it together- I usually use about 1 tablespoons.
  3. Flatten biscuits and put chicken/cheese mixture inside.
  4. Fold the sides of the biscuit together.
  5. Place Chicken Rolls in a greased 9X13 pan.
  6. Mix soup and milk and heat in microwave until warm through.
  7. Pour soup and milk mixture over the Rollups.
  8. Bake at 375 for 20 minutes or until the biscuits are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.7 Kcal (748 kJ)
Calories from fat 104.66 Kcal
% Daily Value*
Total Fat 11.63g 18%
Cholesterol 27.39mg 9%
Sodium 341.35mg 14%
Potassium 188.38mg 4%
Total Carbs 9.28g 3%
Sugars 1.64g 7%
Protein 9.62g 19%
Iron 0.7mg 4%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 200.48 Kcal (839 kJ)
Calories from fat 117.41 Kcal
% Daily Value*
Total Fat 13.05g 18%
Cholesterol 30.73mg 9%
Sodium 382.95mg 14%
Potassium 211.33mg 4%
Total Carbs 10.41g 3%
Sugars 1.84g 7%
Protein 10.79g 19%
Iron 0.7mg 4%
Calcium 109.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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