Chicken Seekh Kebab Recipe

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Chicken Seekh Kebab
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Ingredients:

Directions:

  1. 1. Mince all of the chicken in a mincer.
  2. 2. Grind the bread crumbs and the red chillies in a grinder until they become powder.
  3. 3. Throw in all the spices, salt and ground red chillies and bread crumbs into the chicken mince, mix with your hands.
  4. 4. Once evenly mixed, make 10 balls approximately 4oz each.
  5. 5. Take one metal skewer, dip your hand into the water and wet the skewer, then pick up one ball of your spiced chicken mince and spread the chicken over the skewer to make a sausage shape. Repeat this 10 times.
  6. 6. Place the skewers in a grill, allow it to cook the chicken half-way on the side facing the grill, then take a brush, dip it in the oil and brush each kebab on that side which is cooking.
  7. 7. Once the top-side is fully cooked, rotate each skewer 90 degrees and allow the second side to cook.
  8. 8. Repeat steps 6 and 7 twice more until all 4 sides are cooked.
  9. 9. Use an oven cloth to carefully slide the kebabs off the skewers into a tray without breaking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.78 Kcal (1841 kJ)
Calories from fat 181.27 Kcal
% Daily Value*
Total Fat 20.14g 31%
Cholesterol 167.27mg 56%
Sodium 2871.99mg 120%
Potassium 1025.17mg 22%
Total Carbs 9.5g 3%
Sugars 2.55g 10%
Dietary Fiber 1.5g 6%
Protein 58.65g 117%
Vitamin C 65.1mg 109%
Iron 0.9mg 5%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 104.9 Kcal (439 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 31%
Cholesterol 39.9mg 56%
Sodium 685.05mg 120%
Potassium 244.53mg 22%
Total Carbs 2.27g 3%
Sugars 0.61g 10%
Dietary Fiber 0.36g 6%
Protein 13.99g 117%
Vitamin C 15.5mg 109%
Iron 0.2mg 5%
Calcium 7.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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