Chicken Scaloppini With Spring Vegetables Recipe

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Chicken Scaloppini With Spring Vegetables
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Ingredients:

Directions:

  1. Combine all vegetables in the bottom of a 5-quart slow cooker.
  2. Season chicken fillets with salt, pepper, and 1 tablespoon of leek soup mix. Place chicken in slow cooker on top of vegetables.
  3. In a medium bowl, whisk together asparagus soup, white wine, and remaining leek soup mix. Pour over chicken.
  4. Cover and cook on LOW setting for 4 hours.
  5. Strain and de-fat or de-grease the cooking liquid. Serve as sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.06 Kcal (1675 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 92.19mg 31%
Sodium 2891.07mg 120%
Potassium 1479.58mg 31%
Total Carbs 42.15g 14%
Sugars 10.99g 44%
Dietary Fiber 9.86g 39%
Protein 49.91g 100%
Vitamin C 18.6mg 31%
Vitamin A 1.5mg 49%
Iron 2.9mg 16%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 68.94 Kcal (289 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 15.89mg 31%
Sodium 498.23mg 120%
Potassium 254.98mg 31%
Total Carbs 7.26g 14%
Sugars 1.89g 44%
Dietary Fiber 1.7g 39%
Protein 8.6g 100%
Vitamin C 3.2mg 31%
Vitamin A 0.3mg 49%
Iron 0.5mg 16%
Calcium 18.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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