Chicken Salsa Roll-Ups Recipe

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Chicken Salsa Roll-Ups
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Ingredients:

Directions:

  1. Finely chop chicken (I used my food processor, but you can do it by hand.).
  2. Mix together cream cheese (should be softened), salsa, ranch, garlic powder. (I also used my food processor to get a smooth consistency.).
  3. Fold chicken into cream cheese mixture.
  4. Spread mixture pretty thin onto tortillas, leaving 1 of the edge uncovered.
  5. Sprinkle your favorite cheese on top.
  6. Roll up and wrap individually in plastic wrap.
  7. I let mine chill for a couple of hours & sliced with a serated edge knife before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.07 Kcal (1235 kJ)
Calories from fat 184.64 Kcal
% Daily Value*
Total Fat 20.52g 32%
Cholesterol 46mg 15%
Sodium 547.66mg 23%
Potassium 170.74mg 4%
Total Carbs 22.29g 7%
Sugars 2.21g 9%
Dietary Fiber 1.52g 6%
Protein 6.13g 12%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 283.13 Kcal (1185 kJ)
Calories from fat 177.17 Kcal
% Daily Value*
Total Fat 19.69g 32%
Cholesterol 44.14mg 15%
Sodium 525.5mg 23%
Potassium 163.83mg 4%
Total Carbs 21.38g 7%
Sugars 2.12g 9%
Dietary Fiber 1.46g 6%
Protein 5.88g 12%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 57.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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