Chicken Salad Puffs Recipe

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Chicken Salad Puffs
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Ingredients:

Directions:

  1. In a large saucepan, bring water, butter and salt to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until smooth and shiny.
  2. Drop by rounded teaspoonfuls 2 in. apart onto a greased baking sheet. Bake at 400° for 15-20 minutes or until golden brown. Remove to wire racks. Immediately cut a slit in each puff to allow steam to escape; cool.
  3. Split puffs and set tops aside; remove soft dough form inside. In a large bowl, combine the filling ingredients. Fill puffs and replace tops. Chill until serving. Refrigerate leftovers. Yield: about 3-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.95 Kcal (1080 kJ)
Calories from fat 141.65 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 54.69mg 18%
Sodium 239.35mg 10%
Potassium 91.9mg 2%
Total Carbs 22.55g 8%
Sugars 0.89g 4%
Dietary Fiber 0.33g 1%
Protein 6.42g 13%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 272.75 Kcal (1142 kJ)
Calories from fat 149.78 Kcal
% Daily Value*
Total Fat 16.64g 24%
Cholesterol 57.82mg 18%
Sodium 253.09mg 10%
Potassium 97.17mg 2%
Total Carbs 23.85g 8%
Sugars 0.94g 4%
Dietary Fiber 0.35g 1%
Protein 6.79g 13%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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