Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Mix together the chicken, celery, onion, pecans and cucumber in a medium-sized bowl. Place all the remaining ingredients in a small bowl and stir until the curry powder is mixed through and the mixture becomes a mustardy yellow hue. Add the mayonnaise mixture by tablespoons to the chicken mixture. (The salad should not be too wet or too dry - you may not need all of the mayonnaise mixture.) Adjust the seasonings, cover with plastic wrap, and chill for at least 1 hour. Serve chilled on a bed of lettuce or mounded in a hollowed-out pineapple half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.85 Kcal (3253 kJ)
Calories from fat 514.98 Kcal
% Daily Value*
Total Fat 57.22g 88%
Cholesterol 71.68mg 24%
Sodium 1508.37mg 63%
Potassium 516.35mg 11%
Total Carbs 41.21g 14%
Sugars 9.04g 36%
Dietary Fiber 6.34g 25%
Protein 26.67g 53%
Vitamin C 1.8mg 3%
Iron 1.9mg 10%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 232.6 Kcal (974 kJ)
Calories from fat 154.19 Kcal
% Daily Value*
Total Fat 17.13g 88%
Cholesterol 21.46mg 24%
Sodium 451.63mg 63%
Potassium 154.6mg 11%
Total Carbs 12.34g 14%
Sugars 2.71g 36%
Dietary Fiber 1.9g 25%
Protein 7.99g 53%
Vitamin C 0.5mg 3%
Iron 0.6mg 10%
Calcium 18.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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