Chicken Rotel with Ramen Noodles Recipe

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Chicken Rotel with Ramen Noodles
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Ingredients
10
Count
Nutrition
435
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Season chicken breasts with garlic powder, seasoned salt and pepper.
  2. Brown chicken in butter while cooking Ramen noodles, reserve the seasoning packet for later.
  3. Cut chicken into bite sized pieces.
  4. Place in small casserole dish that has been lightly greased.
  5. Drain noodles then add to chicken.
  6. Add remaining ingredients then sprinkle seasoning packet from Ramen noodles stir well.
  7. Bake at 350 degrees until heated through and cheese is completely melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.74 Kcal (1820 kJ)
Calories from fat 151.05 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 140.92mg 47%
Sodium 1109.11mg 46%
Potassium 669.31mg 14%
Total Carbs 15.39g 5%
Sugars 1.05g 4%
Dietary Fiber 0.85g 3%
Protein 44.11g 88%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 162.04 Kcal (678 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 26%
Cholesterol 52.52mg 47%
Sodium 413.39mg 46%
Potassium 249.46mg 14%
Total Carbs 5.74g 5%
Sugars 0.39g 4%
Dietary Fiber 0.32g 3%
Protein 16.44g 88%
Vitamin C 0.5mg 2%
Iron 0.3mg 5%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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