Chicken, Potato and Artichoke Torta Recipe

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Chicken, Potato and Artichoke Torta
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Ingredients:

Directions:

  1. Sprinkle eggplant with salt and let stand for 2 hours.
  2. After about 1 hour peel potatoes, halve lengthwise and cut into long thin slices. Wash well and pat dry with paper towels.
  3. Rinse eggplant and squeeze out the water.
  4. Season chicken with salt and pepper.
  5. Brown bacon or pancetta in a medium skillet then remove from pan.
  6. Brown chicken for 30 seconds on a side and remove from pan.
  7. And cut chicken into bite size pieces.
  8. Add artichoke to skillet and cook until golden around the edges, 1 to 2 minutes. Transfer artichokes to a bowl.
  9. Deglaze skillet with wine and stock an boil down until it’s a syrupy glaze. Scrape into the bowl with artichokes.
  10. Add chicken, chives, thyme, 1 tbl of lemon juice. Season with 1 tsp salt and 1/2 tsp pepper and toss lightly to mix. Cover and set aside.
  11. Preheat oven to 450 degrees.
  12. Heat 2 tbl oil in skillet. Add eggplant an cover, cook for about 10 minutes. Add sugar and slowly cook uncovered for 5 more minutes. Add parsley and garlic for another 5-8 minutes. Set aside on paper towels to absorb excess fat.
  13. In the same skillet add some olive oil and working in batches add potatoes and cook until just pliable, 2-3 minutes.
  14. Place about 1/3 of potatoes overlapping in a buttered 9 inch baking dish. Cover with chicken pancetta, artichokes and eggplant. Arrange remaining potatoes on top and cover with a sheet of foil. Bake for 20 minutes. Remove foil and bake uncovered for 30 more minutes. Brush top with butter and place under broiler for 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1375.95 Kcal (5761 kJ)
Calories from fat 984.69 Kcal
% Daily Value*
Total Fat 109.41g 168%
Cholesterol 197.44mg 66%
Sodium 387.86mg 16%
Potassium 2026.39mg 43%
Total Carbs 65.33g 22%
Sugars 8.33g 33%
Dietary Fiber 11.41g 46%
Protein 31.26g 63%
Vitamin C 35.1mg 59%
Iron 2.7mg 15%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 205.98 Kcal (862 kJ)
Calories from fat 147.41 Kcal
% Daily Value*
Total Fat 16.38g 168%
Cholesterol 29.56mg 66%
Sodium 58.06mg 16%
Potassium 303.35mg 43%
Total Carbs 9.78g 22%
Sugars 1.25g 33%
Dietary Fiber 1.71g 46%
Protein 4.68g 63%
Vitamin C 5.3mg 59%
Iron 0.4mg 15%
Calcium 16.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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