Avocado Ranchero Sauce Recipe

Posted by
Rate It!
Avocado Ranchero Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain and rinse chiles, saute in oil with garlic and onion and when onions are transparent, add avocado and seasonings. Cook about 5 minutes on med-low or until slightly thick.
  2. Remove from heat and add sour cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.86 Kcal (477 kJ)
Calories from fat 72.1 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 15.88mg 5%
Sodium 36.2mg 2%
Potassium 306.9mg 7%
Total Carbs 9.31g 3%
Sugars 2.27g 9%
Dietary Fiber 2.31g 9%
Protein 2.93g 6%
Vitamin C 59.9mg 100%
Iron 0.4mg 2%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 101.41 Kcal (425 kJ)
Calories from fat 64.21 Kcal
% Daily Value*
Total Fat 7.13g 12%
Cholesterol 14.14mg 5%
Sodium 32.24mg 2%
Potassium 273.35mg 7%
Total Carbs 8.29g 3%
Sugars 2.02g 9%
Dietary Fiber 2.06g 9%
Protein 2.61g 6%
Vitamin C 53.4mg 100%
Iron 0.4mg 2%
Calcium 68.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top