Chicken Pecan Quiche Recipe

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Chicken Pecan Quiche
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Ingredients:

Directions:

  1. Combine flour, 1 cup cheese, chopped pecans, salt and paprika in a bowl and mix well. Add oil and combine until well mixed. Press firmly onto the bottom and up the sides of a 9 deep dish pie plate.
  2. Bake at 350 degrees for 12 minutes. Cool completely.
  3. Combine sour cream, broth, mayo, and eggs and whisk until smooth.
  4. Add chicken, 1/2 cup cheese, dill, and hot sauce.
  5. Pour chicken mixture into prepared crust. Arrange pecan halves over the chicken mixture.
  6. Bake at 350 degrees for 55 minutes until set. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1033.6 Kcal (4327 kJ)
Calories from fat 764.99 Kcal
% Daily Value*
Total Fat 85g 131%
Cholesterol 173.84mg 58%
Sodium 1537.95mg 64%
Potassium 586.49mg 12%
Total Carbs 44g 15%
Sugars 2.05g 8%
Dietary Fiber 6.35g 25%
Protein 30.89g 62%
Vitamin C 2.2mg 4%
Iron 4.4mg 24%
Calcium 391.8mg 39%
Amount Per 100 g
Calories 355.56 Kcal (1489 kJ)
Calories from fat 263.16 Kcal
% Daily Value*
Total Fat 29.24g 131%
Cholesterol 59.8mg 58%
Sodium 529.06mg 64%
Potassium 201.76mg 12%
Total Carbs 15.14g 15%
Sugars 0.71g 8%
Dietary Fiber 2.18g 25%
Protein 10.63g 62%
Vitamin C 0.7mg 4%
Iron 1.5mg 24%
Calcium 134.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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