Chicken Parmigiana Pizza Recipe

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Chicken Parmigiana Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Place pizza crust onto large ungreased baking sheet; set aside.
  3. Place bread crumbs that have been mixed with garlic powder, if using, in resealable plastic food bag; add chicken pieces.
  4. Tightly seal bag.
  5. Turn bag several times to coat chicken well.
  6. Melt butter or margarine or olive oil in a 10 skillet until sizzling; add chicken.
  7. Cook over medium-high heat, stirring occasionally, until chicken is no longer pink(8-10 min).
  8. Spread pizza sauce over crust.
  9. Top with cooked chicken, mushrooms and black olives.
  10. Sprinkle with cheese and pimento-stuffed olive pieces, if using.
  11. Bake for 10-14 minutes or until heated through and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.77 Kcal (1196 kJ)
Calories from fat 138.82 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 33.5mg 11%
Sodium 635.05mg 26%
Potassium 367.07mg 8%
Total Carbs 19.89g 7%
Sugars 1.82g 7%
Dietary Fiber 3.36g 13%
Protein 17.02g 34%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 233.7mg 23%
Amount Per 100 g
Calories 196.39 Kcal (822 kJ)
Calories from fat 95.4 Kcal
% Daily Value*
Total Fat 10.6g 24%
Cholesterol 23.02mg 11%
Sodium 436.41mg 26%
Potassium 252.25mg 8%
Total Carbs 13.67g 7%
Sugars 1.25g 7%
Dietary Fiber 2.31g 13%
Protein 11.69g 34%
Vitamin C 0.9mg 2%
Iron 0.8mg 7%
Calcium 160.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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