Directions:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese and seasonings. Place butter in another shallow bowl. Dip chicken in butter, then roll in bread crumb mixture.
- Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 15-20 minutes or until chicken is no longer pink. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.68 Kcal (1606 kJ) | ||
| Calories from fat | 216.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.08g | 37% | |
|---|---|---|---|
| Cholesterol | 134.87mg | 45% | |
| Sodium | 945.88mg | 39% | |
| Potassium | 462.66mg | 10% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 32.86g | 66% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 207.63 Kcal (869 kJ) | ||
| Calories from fat | 117.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 37% | |
|---|---|---|---|
| Cholesterol | 72.99mg | 45% | |
| Sodium | 511.87mg | 39% | |
| Potassium | 250.37mg | 10% | |
| Total Carbs | 5.8g | 4% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 17.78g | 66% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 8% | |
| Calcium | 62.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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