Chicken, Mushroom and Spinach Alfredo Lasagna (Emeril Lagasse) Recipe

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Chicken, Mushroom and Spinach Alfredo Lasagna (Emeril Lagasse)
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium heat. Add the mushrooms and cook, stirring often until the mushrooms are browned and most of the liquid has evaporated, about 5 to 7 minutes. Add the onions and garlic to the pan and saute until soft and translucent, 3 to 4 minutes. Add the flour and cook, stirring with a wooden spoon, to make a light roux, about 2 minutes. Whisking constantly, slowly add the milk and continue to cook, stirring occasionally until thickened, 5 minutes. Add 1 1/2 teaspoons of the salt, pepper, nutmeg, spinach and 1 1/2 cups of the Parmesan and cook, stirring, until thickened, about 2 minutes. Remove from the heat. Place a piece of plastic wrap directly on the surface of the bechamel sauce until ready to assemble the lasagna.
  2. Set a large, 12-inch saute pan over medium heat and add the olive oil. Season the chicken with the Essence and remaining 1/2 teaspoon of kosher salt and place in the hot pan. Sear the chicken, stirring occasionally, until golden brown and cooked through, about 4 to 5 minutes. Transfer to a plate to cool and set aside. When cool, cut into bite size pieces.
  3. Preheat the oven to 375 degrees F.
  4. Coat a 9 by 13 by 3-inch casserole with olive oil, and spread about 1/2 cup of the bechamel sauce on the bottom of the dish. Lay 3 sheets of pasta across the bottom of the dish and spread 3/4 cup of the bechamel sauce over the pasta. Sprinkle 1/4 of the chicken over the bechamel sauce, then sprinkle with 1/4 cup of the remaining Parmesan. Lay another 3 sheets of pasta over the chicken. Repeat 2 additional times with the remaining bechamel sauce, chicken, Parmesan, and pasta, ending with a layer of pasta covered with bechamel sauce. Sprinkle the remaining 1/2 cup of Parmesan over the bechamel sauce and scatter the butter pieces over the top. Place the casserole on a parchment paper-lined baking sheet and bake, uncovered, until bubbly and well browned, about 45 minutes. Remove from the oven and allow to cool for at least 20 minutes before serving.
  5. Note: You may need slightly less than the entire package of lasagna noodles, depending on the pan used for the casserole. Also, you may be able to fit more than 3 pieces of pasta in each layer, depending. The pasta can be broken into smaller pieces to fill in the gaps.
  6. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  7. Combine all ingredients thoroughly.
  8. Yield: 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2020.72 Kcal (8460 kJ)
Calories from fat 1377.74 Kcal
% Daily Value*
Total Fat 153.08g 236%
Cholesterol 490.16mg 163%
Sodium 4512.57mg 188%
Potassium 1841.7mg 39%
Total Carbs 94.02g 31%
Sugars 18.43g 74%
Dietary Fiber 8.37g 33%
Protein 77.11g 154%
Vitamin C 25.5mg 43%
Vitamin A 1.6mg 53%
Iron 5.5mg 31%
Calcium 1074.2mg 107%
Amount Per 100 g
Calories 219.37 Kcal (918 kJ)
Calories from fat 149.57 Kcal
% Daily Value*
Total Fat 16.62g 236%
Cholesterol 53.21mg 163%
Sodium 489.88mg 188%
Potassium 199.93mg 39%
Total Carbs 10.21g 31%
Sugars 2g 74%
Dietary Fiber 0.91g 33%
Protein 8.37g 154%
Vitamin C 2.8mg 43%
Vitamin A 0.2mg 53%
Iron 0.6mg 31%
Calcium 116.6mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.4
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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