Chicken Minestrone With Pesto Recipe

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Chicken Minestrone With Pesto
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Ingredients:

Directions:

  1. Mix all ingredients except the cannellini beans, zucchini, green beans and pesto in a 4-qt or larger slow-cooker.
  2. Cover and cook on low 7 to 9 hours until chicken is cooked through and vegetables are tender.
  3. Stir in cannellini beans, zucchini and green beans. Cover and cook on high 15 minutes, or until zucchini is tender.
  4. Spoon into bowls; top servings with pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.25 Kcal (4493 kJ)
Calories from fat 938.25 Kcal
% Daily Value*
Total Fat 104.25g 160%
Cholesterol 79.28mg 26%
Sodium 1584.07mg 66%
Potassium 358.53mg 8%
Total Carbs 5.74g 2%
Sugars 1.88g 8%
Dietary Fiber 1.72g 7%
Protein 24.08g 48%
Vitamin C 39.7mg 66%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 261.18 Kcal (1094 kJ)
Calories from fat 228.32 Kcal
% Daily Value*
Total Fat 25.37g 160%
Cholesterol 19.29mg 26%
Sodium 385.48mg 66%
Potassium 87.25mg 8%
Total Carbs 1.4g 2%
Sugars 0.46g 8%
Dietary Fiber 0.42g 7%
Protein 5.86g 48%
Vitamin C 9.7mg 66%
Iron 0.1mg 2%
Calcium 46.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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