Chicken Mince Puffs Recipe

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Chicken Mince Puffs
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Ingredients:

Directions:

  1. Dough:-
  2. Boil potatoes until soft
  3. Add butter and mash mixture
  4. Add beaten egg when mixture has cooled down
  5. Stir in flour,and form a soft dough
  6. Roll out dough on lightly floured table and cut into rounds using a large cutter
  7. Put some fillingon one side of circle,fold over and pressedges together{resembles a small Cornish pie}
  8. Fry in deep oil until golden brown
  9. FILLING:-
  10. Steam chicken fillet
  11. Cut into small pieces
  12. Simmer onions in oil until glossy and chicken pieces,garlic,spices and salt
  13. Add finely cut coriander.
  14. Cool before using
  15. ENJOY.......ENJOY.......ENJOY.......ENJOY.....ENJOY......ENJOY......
  16. With some delicious tomato chutney!!!!!!!!!!!!!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19417.53 Kcal (81297 kJ)
Calories from fat 417.42 Kcal
% Daily Value*
Total Fat 46.38g 71%
Cholesterol 27.87mg 9%
Sodium 16965.13mg 707%
Potassium 104.47mg 2%
Total Carbs 4617.5g 1539%
Sugars 0.83g 3%
Dietary Fiber 79.46g 318%
Protein 83.24g 166%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 1351.2mg 135%
Amount Per 100 g
Calories 486.49 Kcal (2037 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 71%
Cholesterol 0.7mg 9%
Sodium 425.05mg 707%
Potassium 2.62mg 2%
Total Carbs 115.69g 1539%
Sugars 0.02g 3%
Dietary Fiber 1.99g 318%
Protein 2.09g 166%
Calcium 33.9mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 391.4
    Points
  • 515
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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