Amount Per 1 Serving
Calories	243.18 Kcal (1018 kJ)
Calories from fat	130.24 Kcal
		% Daily Value*
Total Fat	14.47g	22%
Cholesterol	128mg	43%
Sodium	148.07mg	6%
Potassium	741.98mg	16%
Total Carbs	1.21g	0%
Sugars	0.49g	2%
Dietary Fiber	0.24g	1%
Protein	26.03g	52%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	153.24 Kcal (642 kJ)
Calories from fat	82.07 Kcal
		% Daily Value*
Total Fat	9.12g	22%
Cholesterol	80.66mg	43%
Sodium	93.31mg	6%
Potassium	467.57mg	16%
Total Carbs	0.76g	0%
Sugars	0.31g	2%
Dietary Fiber	0.15g	1%
Protein	16.4g	52%
Vitamin C	1.4mg	4%
Iron	0.9mg	8%
Calcium	60.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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