Directions:
- Combine the egg and milk in a shallow bowl. On a plate, combine the flour and the salt and pepper. Dip the chicken in the egg mixture, the coat both sides with the flour mixture. Refrigerate for 1/2 to 2 hours. In a large skillet, heat the butter and olive oil. Brown the chicken and remove it from the skillet. Add the remaining ingredients. Simmer for 10 to 12 minutes to reduce liquid. Place the chicken back in the skillet and reheat. Serve with angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.61 Kcal (2749 kJ) | ||
| Calories from fat | 269.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 46% | |
|---|---|---|---|
| Cholesterol | 87.72mg | 29% | |
| Sodium | 1395.6mg | 58% | |
| Potassium | 722.05mg | 15% | |
| Total Carbs | 63.4g | 21% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 23.46g | 47% | |
| Vitamin C | 175.8mg | 293% | |
| Iron | 2.1mg | 12% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 54.52 Kcal (228 kJ) | ||
| Calories from fat | 22.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 46% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 29% | |
| Sodium | 115.87mg | 58% | |
| Potassium | 59.95mg | 15% | |
| Total Carbs | 5.26g | 21% | |
| Sugars | 0.25g | 12% | |
| Dietary Fiber | 0.31g | 15% | |
| Protein | 1.95g | 47% | |
| Vitamin C | 14.6mg | 293% | |
| Iron | 0.2mg | 12% | |
| Calcium | 5.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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