Chicken Livers Stroganoff Recipe

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Chicken Livers Stroganoff
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add noodles, and cook until tender, about 8 minutes. Drain, and set aside.
  2. While the noodles are getting started, heat olive oil in a large heavy skillet. Add onions, and cook, stirring until tender, about 5 minutes. Add mushrooms, and continue cooking for a few minutes, until starting to brown. Add the chicken livers, and season with paprika, salt and pepper. Cook for 8 to 10 minutes, until livers are nicely browned on the outside, but still slightly pink in the center. Do not over cook - the livers will become tough and leathery.
  3. Remove the skillet from the heat, and gradually whisk in the sherry, then the sour cream until well blended. Serve over hot egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.52 Kcal (1497 kJ)
Calories from fat 211.39 Kcal
% Daily Value*
Total Fat 23.49g 36%
Cholesterol 319.65mg 107%
Sodium 337.42mg 14%
Potassium 369.1mg 8%
Total Carbs 18.67g 6%
Sugars 2.72g 11%
Dietary Fiber 1.79g 7%
Protein 14.05g 28%
Vitamin C 12.3mg 20%
Iron 7.4mg 41%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 154.63 Kcal (647 kJ)
Calories from fat 91.43 Kcal
% Daily Value*
Total Fat 10.16g 36%
Cholesterol 138.25mg 107%
Sodium 145.94mg 14%
Potassium 159.64mg 8%
Total Carbs 8.07g 6%
Sugars 1.18g 11%
Dietary Fiber 0.78g 7%
Protein 6.08g 28%
Vitamin C 5.3mg 20%
Iron 3.2mg 41%
Calcium 45.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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