Chicken Liver Mousse Wgreen Apple And Toasted Waln... Recipe

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Chicken Liver Mousse Wgreen Apple And Toasted Waln...
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Ingredients:

Directions:

  1. Clean livers,removing any fat, membranes or green patches. rince under cold water and place in a sieve to drain.pat dry with a towel.
  2. In a large skillet,melt 2 Tbs. butter, over medium high heat, saute onions for about 5 minutes, until soft. add apples and cook for 5-6 minutes or until apples are soft and their liquid has evaporated..
  3. Add vinegar and cook till it evaporates.
  4. Place in bowl of food processor with metal chopping blade.
  5. In same skillet add 2 Tbs. butter and over medium high heat,saute livers,turning to brown evenly.if livers gives off a lot of liquid,pour out.don't want livers to boil.livers should be pink inside.place in processor.
  6. Add liquor to skillet and heat for about 1 minute,scrapping up fond.
  7. Pour into processor and add cream , nutmeg or mace, salt and peper and pulse on/off till mixture is a smoth paste.
  8. Place in a medium bowl and let cool to room tempature(stirring helps to cool)
  9. When cool. add remaining 6 Tbs. butter and beat with a wooden spoon to make a light and smooth paste.
  10. Cover with plastic wrap,make sure it is pressed down on mousse,to prevent browning. refrigerate for at least 2 hours(best over night) let mousse come to room tempature before serveng.left over will last for 2 weeks refrigerated
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.65 Kcal (200 kJ)
Calories from fat 31.99 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 4.11mg 1%
Sodium 176.24mg 7%
Potassium 34.53mg 1%
Total Carbs 1.32g 0%
Sugars 0.51g 2%
Dietary Fiber 0.42g 2%
Protein 1.11g 2%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 230.51 Kcal (965 kJ)
Calories from fat 154.75 Kcal
% Daily Value*
Total Fat 17.19g 5%
Cholesterol 19.88mg 1%
Sodium 852.52mg 7%
Potassium 167.05mg 1%
Total Carbs 6.38g 0%
Sugars 2.46g 2%
Dietary Fiber 2.02g 2%
Protein 5.38g 2%
Vitamin C 2.4mg 1%
Iron 0.7mg 1%
Calcium 31.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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