Chicken Liver and Egg Spread Recipe

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Chicken Liver and Egg Spread
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Ingredients:

Directions:

  1. Grill the chicken livers, let them cool, trim and cut in chunks.
  2. Process in the food processor, pulsing until finely chopped, transfer to a mixing bowl.
  3. Now do the same with the onion, add to the liver.
  4. The same again for the eggs, or do them by hand because you don't want them too fine.
  5. Add also to the liver mixture.
  6. Add the chicken fat and blend well, season with salt and pepper.
  7. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.62 Kcal (1388 kJ)
Calories from fat 226.99 Kcal
% Daily Value*
Total Fat 25.22g 39%
Cholesterol 509.61mg 170%
Sodium 313.36mg 13%
Potassium 203.12mg 4%
Total Carbs 8.09g 3%
Sugars 2.25g 9%
Dietary Fiber 0.75g 3%
Protein 17.5g 35%
Vitamin C 8.3mg 14%
Iron 5.9mg 33%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 185.47 Kcal (777 kJ)
Calories from fat 126.95 Kcal
% Daily Value*
Total Fat 14.11g 39%
Cholesterol 285.02mg 170%
Sodium 175.26mg 13%
Potassium 113.6mg 4%
Total Carbs 4.53g 3%
Sugars 1.26g 9%
Dietary Fiber 0.42g 3%
Protein 9.79g 35%
Vitamin C 4.6mg 14%
Iron 3.3mg 33%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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