Chicken-Lamb Kebabs Recipe

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Chicken-Lamb Kebabs
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Ingredients:

Directions:

  1. In a bowl, mix chicken, lamb, bread crumbs, onion, egg yolk, 1/4 teaspoon salt, and pepper.
  2. Divide meat mixture into 4 equal portions. Pat each portion around a metal skewer (flat ones are easiest to handle) to form a log 1 inch thick and 7 to 8 inches long.
  3. Lay skewers on a lightly oiled barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Rotating skewers to brown meat evenly, cook until kebabs are no longer pink in center (cut to test), 7 to 10 minutes. If desired, about 1 minute before meat is done, brush lightly with the sauce of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1142.83 Kcal (4785 kJ)
Calories from fat 655.14 Kcal
% Daily Value*
Total Fat 72.79g 112%
Cholesterol 546.53mg 182%
Sodium 1260.59mg 53%
Potassium 1365.38mg 29%
Total Carbs 31.68g 11%
Sugars 3.24g 13%
Dietary Fiber 2.5g 10%
Protein 89.09g 178%
Vitamin C 1.4mg 2%
Iron 7.6mg 42%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 201.97 Kcal (846 kJ)
Calories from fat 115.78 Kcal
% Daily Value*
Total Fat 12.86g 112%
Cholesterol 96.59mg 182%
Sodium 222.78mg 53%
Potassium 241.3mg 29%
Total Carbs 5.6g 11%
Sugars 0.57g 13%
Dietary Fiber 0.44g 10%
Protein 15.75g 178%
Vitamin C 0.2mg 2%
Iron 1.3mg 42%
Calcium 25.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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