Chicken in Lemon Sauce Recipe

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Chicken in Lemon Sauce
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Ingredients:

Directions:

  1. Cut chicken into 12 pieces.
  2. Combine 1/4 teaspoon salt, egg yolk, 1 tablespoon cornstarch; stir well.
  3. Toss with chicken to coat well.
  4. Dredge chicken pieces in 6 tablespoons cornstarch.
  5. Heat oil in wok or deep pan.
  6. Add chicken and deep fry until golden brown; remove and drain.
  7. Meanwhile, slice lemon and combine with vinegar, sugar, 1/2 teaspoon salt and water.
  8. Dissolve 1 teaspoon cornstarch in 1 tablespoon oil.
  9. Stir until slightly thickened; pour over chicken.
  10. Serve garnished with tomato and cucumber slices atop rice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.76 Kcal (1037 kJ)
Calories from fat 71.11 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 107.81mg 36%
Sodium 820.62mg 34%
Potassium 355.71mg 8%
Total Carbs 20.77g 7%
Sugars 6.32g 25%
Dietary Fiber 0.58g 2%
Protein 24.25g 49%
Vitamin C 7.7mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 114.72 Kcal (480 kJ)
Calories from fat 32.93 Kcal
% Daily Value*
Total Fat 3.66g 12%
Cholesterol 49.92mg 36%
Sodium 379.98mg 34%
Potassium 164.7mg 8%
Total Carbs 9.62g 7%
Sugars 2.92g 25%
Dietary Fiber 0.27g 2%
Protein 11.23g 49%
Vitamin C 3.6mg 13%
Iron 0.2mg 2%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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