Chicken Fried Venison Steaks Recipe

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Chicken Fried Venison Steaks
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Ingredients
13
Count
Nutrition
794
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Beat the egg in a bowl, then whisk in 1 cup of milk and the hot pepper sauce. Pound the venison steaks with a meat mallet to 1/4 inch thick, and place into the milk mixture. Stir together the cornmeal, bread crumbs, cornstarch, baking soda, black pepper, and garlic salt in a shallow dish.
  2. Remove the venison steaks from the milk mixture one at a time, allowing the excess to run off, and press into the bread crumb mixture; set aside. Reserve the remaining bread crumb mixture.
  3. Heat the oil in a large skillet over medium heat. Place as many breaded venison steaks into the pan as will fit without overlapping. Cook until the venison is golden brown on both sides, about 3 minutes per side. Remove to drain on a paper towel lined plate and keep warm. Repeat with remaining venison.
  4. Once the venison has finished cooking, stir the onions into the hot oil, and cook until dark brown, about 5 minutes. Pour off and discard the oil, remove the onions to a plate and set aside. Stir the reserved bread crumb mixture into the hot skillet, and cook for a few seconds until it begins to toast. Stir in the remaining cup of milk, and simmer until the milk has thickened, about 5 minutes. Pour the gravy over the venison steaks and top with the caramelized onions to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.37 Kcal (3326 kJ)
Calories from fat 265.41 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 43.52mg 15%
Sodium 1186.47mg 49%
Potassium 685.15mg 15%
Total Carbs 56.02g 19%
Sugars 8.35g 33%
Dietary Fiber 4.88g 20%
Protein 69.56g 139%
Vitamin C 10.6mg 18%
Iron 2.1mg 12%
Calcium 203.9mg 20%
Amount Per 100 g
Calories 162.84 Kcal (682 kJ)
Calories from fat 54.41 Kcal
% Daily Value*
Total Fat 6.05g 45%
Cholesterol 8.92mg 15%
Sodium 243.21mg 49%
Potassium 140.45mg 15%
Total Carbs 11.48g 19%
Sugars 1.71g 33%
Dietary Fiber 1g 20%
Protein 14.26g 139%
Vitamin C 2.2mg 18%
Iron 0.4mg 12%
Calcium 41.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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