Spiced Persimmon Chutney Recipe

Posted by
Rate It!
Spiced Persimmon Chutney
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients except persimmons in heavy large saucepan. Bring to boil over medium heat, stirring occasionally. Reduce heat to medium-low and simmer until mixture thickens but some juices remain, stirring frequently, about 25 minutes. Add persimmons and simmer until persimmons are tender, about 5 minutes longer. Remove from heat and cool completely. (Can be prepared 3 days ahead. Cover and refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.93 Kcal (2713 kJ)
Calories from fat 3.92 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 201.82mg 8%
Potassium 504.3mg 11%
Total Carbs 126.7g 42%
Sugars 98.1g 392%
Dietary Fiber 9.63g 39%
Protein 3.64g 7%
Vitamin C 186.6mg 311%
Iron 1.3mg 7%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 130.37 Kcal (546 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 1%
Sodium 40.61mg 8%
Potassium 101.47mg 11%
Total Carbs 25.49g 42%
Sugars 19.74g 392%
Dietary Fiber 1.94g 39%
Protein 0.73g 7%
Vitamin C 37.5mg 311%
Iron 0.3mg 7%
Calcium 14.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top