Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Cook chicken in oil and add salt, pepper, cumin, garlic powder and mexican blend seasoning until no longer pink in the center.
  2. Remove from pan and let cool.
  3. Add more oil to pan, cook onion until tender, add garlic (be careful not to burn), then add chipotles and green chile peppers and can of tomatoes.
  4. You will have to break up the tomatoes and chipotles.
  5. Preheat oven to 350.
  6. Shred chicken with fork or fingers in small peices, removing fatty peices, add to mixture and stir.
  7. I cook the tortillas in oil over medium high heat just a bit on each side to soften and then drain on paper towels.
  8. You can also put in microwave to warm.
  9. Mix the sour cream and cheddar cheese in medium mixing bowl.
  10. Coat bottom of 9X13 pan with enchilada sauce.
  11. Add 1/2 cup or so of the chicken mixture to tortilla, add another 1/4 cup or so of cheese and sour cream micture, roll up and place seam side down in pan.
  12. Continue until you've used up cheese and chicken.
  13. Pour rest of enchilada sauce over enchiladas and top with remaining cheese.
  14. Cook for 20 minutes.
  15. Serve with sour cream.
  16. Can garnish with cilantro or chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.2 Kcal (1295 kJ)
Calories from fat 164.36 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 62.02mg 21%
Sodium 468.21mg 20%
Potassium 319.61mg 7%
Total Carbs 21.18g 7%
Sugars 2.59g 10%
Dietary Fiber 2.57g 10%
Protein 16.73g 33%
Vitamin C 9.5mg 16%
Iron 1mg 6%
Calcium 214mg 21%
Amount Per 100 g
Calories 180.59 Kcal (756 kJ)
Calories from fat 96 Kcal
% Daily Value*
Total Fat 10.67g 28%
Cholesterol 36.22mg 21%
Sodium 273.46mg 20%
Potassium 186.67mg 7%
Total Carbs 12.37g 7%
Sugars 1.51g 10%
Dietary Fiber 1.5g 10%
Protein 9.77g 33%
Vitamin C 5.6mg 16%
Iron 0.6mg 6%
Calcium 125mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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