Chicken Enchilada Soup Recipe

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Chicken Enchilada Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a crockpot, except cheese and scallions. When fully cooked, shred chicken and put back into soup. Top each bowl with cheese and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.19 Kcal (1642 kJ)
Calories from fat 140.51 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 40.38mg 13%
Sodium 3244.33mg 135%
Potassium 1022.8mg 22%
Total Carbs 42.7g 14%
Sugars 11.67g 47%
Dietary Fiber 4.36g 17%
Protein 13.01g 26%
Vitamin C 63.3mg 105%
Iron 4mg 22%
Calcium 174.2mg 17%
Amount Per 100 g
Calories 41.58 Kcal (174 kJ)
Calories from fat 14.9 Kcal
% Daily Value*
Total Fat 1.66g 24%
Cholesterol 4.28mg 13%
Sodium 344.01mg 135%
Potassium 108.45mg 22%
Total Carbs 4.53g 14%
Sugars 1.24g 47%
Dietary Fiber 0.46g 17%
Protein 1.38g 26%
Vitamin C 6.7mg 105%
Iron 0.4mg 22%
Calcium 18.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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