Directions:
- Combine chicken, flour, cornstarch, egg, and onion. knead well.
- Divide chicken mixture into four half circles and wrap in seweed.
- Cook dumplings in oil, turning until golden brown on both sides. lower heat and cook 2 more minutes until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.74 Kcal (828 kJ) | ||
| Calories from fat | 91.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 91.98mg | 31% | |
| Sodium | 61.99mg | 3% | |
| Potassium | 501.19mg | 11% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 15.61g | 31% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.34 Kcal (675 kJ) | ||
| Calories from fat | 74.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 16% | |
|---|---|---|---|
| Cholesterol | 75.05mg | 31% | |
| Sodium | 50.58mg | 3% | |
| Potassium | 408.94mg | 11% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 1.77g | 9% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 12.74g | 31% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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