Chicken Curry Layer Salad Recipe

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Chicken Curry Layer Salad
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Ingredients:

Directions:

  1. Layer lettuce, peas, chicken, tomatoes and cucumbers into 5 quart salad bowl.
  2. Combine mayonnaise, sugar and curry powder; mix well.
  3. Spread over salad.
  4. Cover and refrigerate overnight.
  5. Immediately before serving, sprinkle with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.19 Kcal (2103 kJ)
Calories from fat 359.01 Kcal
% Daily Value*
Total Fat 39.89g 61%
Cholesterol 40.83mg 14%
Sodium 657.27mg 27%
Potassium 407.11mg 9%
Total Carbs 23.52g 8%
Sugars 5.31g 21%
Dietary Fiber 3.61g 14%
Protein 13.33g 27%
Vitamin C 16mg 27%
Iron 2.1mg 11%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 217.96 Kcal (913 kJ)
Calories from fat 155.82 Kcal
% Daily Value*
Total Fat 17.31g 61%
Cholesterol 17.72mg 14%
Sodium 285.27mg 27%
Potassium 176.7mg 9%
Total Carbs 10.21g 8%
Sugars 2.3g 21%
Dietary Fiber 1.57g 14%
Protein 5.78g 27%
Vitamin C 6.9mg 27%
Iron 0.9mg 11%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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