Chicken Corn Chowder Recipe

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Chicken Corn Chowder
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Ingredients:

Directions:

  1. Cook bacon and crumble.
  2. Heat oil in a medium saucepan and saute mushrooms, onions, and thyme.
  3. Dump everything into large pot and simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.32 Kcal (1471 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 46.09mg 15%
Sodium 967.29mg 40%
Potassium 330.25mg 7%
Total Carbs 21.68g 7%
Sugars 2.71g 11%
Dietary Fiber 1.12g 4%
Protein 14.8g 30%
Vitamin C 5.3mg 9%
Iron 1mg 6%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 229.36 Kcal (960 kJ)
Calories from fat 135.14 Kcal
% Daily Value*
Total Fat 15.02g 35%
Cholesterol 30.09mg 15%
Sodium 631.5mg 40%
Potassium 215.6mg 7%
Total Carbs 14.15g 7%
Sugars 1.77g 11%
Dietary Fiber 0.73g 4%
Protein 9.66g 30%
Vitamin C 3.5mg 9%
Iron 0.7mg 6%
Calcium 14.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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