Chicken Corn Chowder Recipe

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Chicken Corn Chowder
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Ingredients:

Directions:

  1. Boil chicken breasts and cumin until chicken is no longer pink in the middle and the juices run clear.
  2. While chicken is cooking combine all other ingredients in a mixing bowl or slow cooker and mix together.
  3. When chicken is done cooking, place it on a plate in the freezer for 10 minutes to cool it down.
  4. When chicken is cool enough to handle, shred it with a fork or with your hands.
  5. Place all items in slow cooker, sprinkle with salt, celery salt, and pepper to taste, and cook on high for 3 1/2 hours, or until potatoes and carrots are softened to your taste (7 hours on low).
  6. Serve with crackers or buttered bread.
  7. OR.
  8. Place all items in cooking pot, sprinkle with salt, celery salt, and pepper to taste, and simmer on medium-low heat for 2 1/2- 3 hours or until potatoes and carrots are softened to your liking.
  9. Serve with crackers or buttered bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.31 Kcal (3280 kJ)
Calories from fat 215.15 Kcal
% Daily Value*
Total Fat 23.91g 37%
Cholesterol 182.58mg 61%
Sodium 1671.54mg 70%
Potassium 2010.71mg 43%
Total Carbs 83.22g 28%
Sugars 17.93g 72%
Dietary Fiber 9.17g 37%
Protein 63.8g 128%
Vitamin C 30.1mg 50%
Vitamin A 0.5mg 16%
Iron 7.7mg 43%
Calcium 165.1mg 17%
Amount Per 100 g
Calories 109.92 Kcal (460 kJ)
Calories from fat 30.19 Kcal
% Daily Value*
Total Fat 3.35g 37%
Cholesterol 25.62mg 61%
Sodium 234.56mg 70%
Potassium 282.15mg 43%
Total Carbs 11.68g 28%
Sugars 2.52g 72%
Dietary Fiber 1.29g 37%
Protein 8.95g 128%
Vitamin C 4.2mg 50%
Vitamin A 0.1mg 16%
Iron 1.1mg 43%
Calcium 23.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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