Directions:
- Cut chicken into thin strips.
- Heat oil in a large pan, add curry powder, garlic, coriander, basil & shallots, stir over medium heat for about 1 min or until shallot is soft.
- Add chicken, cook for about 4 mins or until chicken is almost cooked.
- Stir intomato, water and stock cube, bring to the boil, reduce heat, cover & simmer for approx 10 minutes.
- Stir in coconut cream and reheat mixture without boiling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.44 Kcal (2296 kJ) | ||
| Calories from fat | 228.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.43g | 39% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 422.69mg | 18% | |
| Potassium | 335.97mg | 7% | |
| Total Carbs | 76.96g | 26% | |
| Sugars | 69.49g | 278% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.12 Kcal (737 kJ) | ||
| Calories from fat | 73.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 39% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 2% | |
| Sodium | 135.73mg | 18% | |
| Potassium | 107.89mg | 7% | |
| Total Carbs | 24.71g | 26% | |
| Sugars | 22.31g | 278% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 1.6g | 10% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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