Chicken Cordon Bleu Recipe

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Chicken Cordon Bleu
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Ingredients:

Directions:

  1. Flatten chicken breasts to 1/8-in. thickness; spread butter on the insides. Sprinkle with thyme. Top with a slice of ham and cheese; roll up tightly. Wrap each with two slices of bacon and secure with toothpicks.
  2. In a small bowl, beat eggs and milk. Place flour in another bowl. Combine the bread crumbs, garlic powder, oregano and cheese. Dip each chicken breast into egg mixture, coat with flour. Dip each again in egg mixture, then coat with crumbs.
  3. Place on a greased baking sheet. Bake, uncovered, at 350° for 40-45 minutes or until chicken juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.84 Kcal (3412 kJ)
Calories from fat 380.56 Kcal
% Daily Value*
Total Fat 42.28g 65%
Cholesterol 197.49mg 66%
Sodium 885.9mg 37%
Potassium 426.52mg 9%
Total Carbs 67.02g 22%
Sugars 3.1g 12%
Dietary Fiber 1.25g 5%
Protein 38.67g 77%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 386.6mg 39%
Amount Per 100 g
Calories 258.45 Kcal (1082 kJ)
Calories from fat 120.7 Kcal
% Daily Value*
Total Fat 13.41g 65%
Cholesterol 62.64mg 66%
Sodium 280.98mg 37%
Potassium 135.28mg 9%
Total Carbs 21.26g 22%
Sugars 0.98g 12%
Dietary Fiber 0.4g 5%
Protein 12.26g 77%
Iron 0.6mg 11%
Calcium 122.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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