Chicken Cordon Bleu Recipe

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Chicken Cordon Bleu
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Ingredients:

Directions:

  1. Layer all ingreds in order listed in crock pot. Cover and cook on low 6-8 hours or til chicken is tender but not dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.36 Kcal (2832 kJ)
Calories from fat 294.5 Kcal
% Daily Value*
Total Fat 32.72g 50%
Cholesterol 245.34mg 82%
Sodium 1994.39mg 83%
Potassium 993.99mg 21%
Total Carbs 20.57g 7%
Sugars 11.11g 44%
Dietary Fiber 0.63g 3%
Protein 76.71g 153%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 516.8mg 52%
Amount Per 100 g
Calories 156.33 Kcal (655 kJ)
Calories from fat 68.07 Kcal
% Daily Value*
Total Fat 7.56g 50%
Cholesterol 56.71mg 82%
Sodium 460.97mg 83%
Potassium 229.74mg 21%
Total Carbs 4.76g 7%
Sugars 2.57g 44%
Dietary Fiber 0.15g 3%
Protein 17.73g 153%
Vitamin C 0.3mg 2%
Iron 0.3mg 8%
Calcium 119.4mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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