Chicken Chile Verde Recipe

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Chicken Chile Verde
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Ingredients:

Directions:

  1. Combine all ingredients in a large pot.
  2. Simmer about 30 minutes.
  3. It freezes well but remember that the longer you cook it the hotter it will be!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.15 Kcal (1035 kJ)
Calories from fat 137.65 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 32.5mg 11%
Sodium 1034.41mg 43%
Potassium 476.49mg 10%
Total Carbs 13.87g 5%
Sugars 2.01g 8%
Dietary Fiber 0.73g 3%
Protein 14.39g 29%
Vitamin C 12.5mg 21%
Iron 1.4mg 8%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 111.95 Kcal (469 kJ)
Calories from fat 62.36 Kcal
% Daily Value*
Total Fat 6.93g 24%
Cholesterol 14.72mg 11%
Sodium 468.57mg 43%
Potassium 215.84mg 10%
Total Carbs 6.28g 5%
Sugars 0.91g 8%
Dietary Fiber 0.33g 3%
Protein 6.52g 29%
Vitamin C 5.7mg 21%
Iron 0.6mg 8%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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