Chicken Cattiatore for 2 Recipe

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Chicken Cattiatore for 2
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Ingredients:

Directions:

  1. Heat 1/8 inch oil in large skillet.
  2. Mix flour, salt, pepper and paprika; coat chicken with flour mixture.
  3. Cook chicken in oil over medium heat until light brown, 15 to 20 minutes.
  4. Mix spaghetti sauce, mushrooms (with liquid), garlic, parsley flakes and olives.
  5. Drain fat from skillet.
  6. Pour sauce onto chicken.
  7. Heat to boiling.
  8. Reduce heat; cover tightly and simmer until thickest pieces of chicken are tender, about 30 minutes.
  9. While chicken simmers, cook spaghetti as directed on package.
  10. Drain.
  11. Serve chicken with spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.62 Kcal (3725 kJ)
Calories from fat 411.86 Kcal
% Daily Value*
Total Fat 45.76g 70%
Cholesterol 255.09mg 85%
Sodium 991.56mg 41%
Potassium 769.82mg 16%
Total Carbs 54.99g 18%
Sugars 2.62g 10%
Dietary Fiber 2.83g 11%
Protein 60.34g 121%
Vitamin C 10.5mg 17%
Iron 5.5mg 30%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 222.17 Kcal (930 kJ)
Calories from fat 102.86 Kcal
% Daily Value*
Total Fat 11.43g 70%
Cholesterol 63.71mg 85%
Sodium 247.63mg 41%
Potassium 192.25mg 16%
Total Carbs 13.73g 18%
Sugars 0.65g 10%
Dietary Fiber 0.71g 11%
Protein 15.07g 121%
Vitamin C 2.6mg 17%
Iron 1.4mg 30%
Calcium 16.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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