Chicken Catch a Cola Recipe

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Chicken Catch a Cola
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Ingredients:

Directions:

  1. Combine the bread crumbs, paprika, salt, and pepper in a plastic bag. Place chicken breasts in the bag, and shake to coat.
  2. Melt butter in a large skillet over medium heat. Add chicken breasts, and cook for 4 minutes on each side, or until brown. Remove chicken to a plate, and keep warm. Pour the cola into the skillet, and stir to remove any browned chicken bits from the pan. Add ham, mushrooms, sherry, and balsamic vinegar. Reduce heat to medium-low, and simmer, uncovered, until the liquid has reduced by 1/2.
  3. Stir sour cream into the skillet, and return chicken breasts to the pan. Cover, and simmer for 5 more minutes, or until chicken is no longer pink, or the internal temperature is 170 degrees F (75 degrees C). Remove chicken to serving plates, and spoon sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.12 Kcal (1885 kJ)
Calories from fat 125.48 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 169.53mg 57%
Sodium 1210.7mg 50%
Potassium 915.24mg 19%
Total Carbs 17.6g 6%
Sugars 8.85g 35%
Dietary Fiber 0.91g 4%
Protein 55.39g 111%
Vitamin C 0.9mg 2%
Iron 0.8mg 5%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 108.9 Kcal (456 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 21%
Cholesterol 41.02mg 57%
Sodium 292.91mg 50%
Potassium 221.42mg 19%
Total Carbs 4.26g 6%
Sugars 2.14g 35%
Dietary Fiber 0.22g 4%
Protein 13.4g 111%
Vitamin C 0.2mg 2%
Iron 0.2mg 5%
Calcium 19.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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