Directions:
- In a large cooking skillet, place thin cut slices of chicken then pour the zinfandel over top *note you can eyeball the amount of wine you put in to your liking*.
- Place sliced mushrooms over top of chicken along with the tomato sauce and rosemary.
- Bring to a simmer and remain cooking at a simmer. Do not boil it.
- When mushrooms shrink down and chicken is no longer pink, soft and tender, remove from heat and serve.
- Now, there are tons of ways to serve this. I personally like mine over white or whole grain rice but you can serve it over penne or a linguine type of pasta. The sauce is NOT a thick sauce. It is very watery so do not expect this to be thick over the pasta.
- *NOTE Also, I put my Rosemary in a mortar & pedstal and really grind it down. If you have very fine Rosemary, that works great too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.48 Kcal (806 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 30% | |
| Sodium | 645.95mg | 27% | |
| Potassium | 579.74mg | 12% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 31.48g | 63% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.07 Kcal (369 kJ) | ||
| Calories from fat | 18.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 7% | |
|---|---|---|---|
| Cholesterol | 40.81mg | 30% | |
| Sodium | 295.55mg | 27% | |
| Potassium | 265.25mg | 12% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.78g | 7% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 14.4g | 63% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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