Main
Recipes
Course
Main Dishes
Chicken Butternut Tagine (With Vegetarian Option!) Recipe

Chicken Butternut Tagine (With Vegetarian Option!) Recipe

Posted by

Rate It!

Chicken Butternut Tagine (With Vegetarian Option!)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
2 cups onions, chopped
2 tsp cumin
1 tsp paprika
1 tsp turmeric
1/4 tsp salt
1/4 tsp cinnamon
1/4 tsp ginger
2 garlic cloves, minced
1 lb boneless skinless chicken breast , cut into bite-sized pieces
2 cups chicken broth
8 oz butternut squash, peeled and cubed
1/3 cup picholine olive, halved and pitted (3 oz)
8 dried plums, pitted and chopped ( prunes)
flat leaf parsley

Directions:

Heat oil in a dutch oven over medium heat. Add onion; cook 8 minutes or until golden, stirring occasionally.
Stir in cumin, paprika, turmeric, salt, cinnamon, ginger, garlic, and chicken; cook 1 minute, stirring constantly.
Stir in broth, squash, olives, and dried plums; bring to a boil.
Cover, reduce heat to medium-low, and simmer 10 minutes, or until squash is tender.
Garnish with parsley.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.34 Kcal (1073 kJ)
Calories from fat	89.9 Kcal
		% Daily Value*
Total Fat	9.99g	15%
Cholesterol	66.89mg	22%
Sodium	1220.57mg	51%
Potassium	783.14mg	17%
Total Carbs	18.49g	6%
Sugars	4.45g	18%
Dietary Fiber	4.64g	19%
Protein	24.45g	49%
Vitamin C	26.4mg	44%
Vitamin A	0.6mg	19%
Iron	1.7mg	9%
Calcium	73.8mg	7%

Amount Per 100 g
Calories	64.62 Kcal (271 kJ)
Calories from fat	22.66 Kcal
		% Daily Value*
Total Fat	2.52g	15%
Cholesterol	16.86mg	22%
Sodium	307.7mg	51%
Potassium	197.43mg	17%
Total Carbs	4.66g	6%
Sugars	1.12g	18%
Dietary Fiber	1.17g	19%
Protein	6.16g	49%
Vitamin C	6.7mg	44%
Vitamin A	0.1mg	19%
Iron	0.4mg	9%
Calcium	18.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken-Butternut Tagine

Olive oil, Chopped onion, Ground cumin, Paprika and 11 more..
Yemenite Eggplant (Aubergine) Casserole

Eggplant, Salt, Oil (for frying ), Tomatoes, Oil, Onion and 7 more..
Mixed Seafood Tagine

Olive oil, Lemon juice, Fresh cilantro, Fresh parsley and 18 more..
Chicken with Green Olives

Olive oil, Chicken thighs (about 2 lb), skinned and 16 more..
Good-for-you Spicy Chicken

Boneless skinless chicken breast half, cut into bite-size... and 13 more..
Spicy Baked Chicken

Skinless chicken breasts, Olive oil, Ground cumin, Paprika and 3 more..
Spicy Lamb Curry

Ground cumin, Ground ginger, Ground coriander and 16 more..
Aloo Gobi

Olive oil, Onion, peeled and cut into small pieces and 11 more..
Mom's Chicken Cutlets

Boneless skinless chicken, cooked with, Turmeric , and and 14 more..
Spicy Lemon Chicken

Onion, chopped, Water, Lemon juice, Canola oil, Salt and 8 more..
Javanese Peanut Pasta

Peanut oil, Dried crushed red pepper flakes and 15 more..
Green Rice

Olive oil, Diced onion, Cumin seed, White rice and 7 more..