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Chicken & Butternut Pasta With Creamy Sage Sauce Recipe

Chicken & Butternut Pasta With Creamy Sage Sauce Recipe

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Chicken & Butternut Pasta With Creamy Sage Sauce

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Ingredients:

Serving

1 medium butternut squash, peeled , deseeded and cut into chunks
2 tbsp olive oil
4 1/2 oz cream cheese with garlic and herbs
2 large chicken breasts , cut into bite sized chunks
1 1/4 cups chicken broth
1 onion, diced
4 sprigs sage , leaves picked off and chopped
7 oz tagliatelle pasta noodles

Directions:

Heat the oven to 400°F Toss the squash in 1 1/2 tsp oil and tip into a large roasting tin. Roast in the oven for 25 mins stirring half way through.
While the squash is cooking, heat the remaining oil in a large frying pan, throw in the onion and sauté for 5 mins until soft, add the chicken and cook for a further 5 mins until browned all over.
Pour in the broth and simmer until the chicken is cooked through and the broth has reduced.
While the chicken is cooking, cook the pasta according to the pack instructions then drain.
Add in the roasted squash to the chicken then the sage and cheese stir well. Add 2 spoonfuls of the sauce to the pasta and stir inches Divide the pasts between 4 plates and top with the chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.4 Kcal (617 kJ)
Calories from fat	114.26 Kcal
		% Daily Value*
Total Fat	12.7g	20%
Cholesterol	25.44mg	8%
Sodium	275.91mg	11%
Potassium	188.11mg	4%
Total Carbs	6.05g	2%
Sugars	1.84g	7%
Dietary Fiber	0.88g	4%
Protein	2.44g	5%
Vitamin C	9.7mg	16%
Vitamin A	0.2mg	8%
Iron	0.3mg	2%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	121.26 Kcal (508 kJ)
Calories from fat	94 Kcal
		% Daily Value*
Total Fat	10.44g	20%
Cholesterol	20.93mg	8%
Sodium	226.98mg	11%
Potassium	154.75mg	4%
Total Carbs	4.98g	2%
Sugars	1.51g	7%
Dietary Fiber	0.73g	4%
Protein	2.01g	5%
Vitamin C	7.9mg	16%
Vitamin A	0.2mg	8%
Iron	0.2mg	2%
Calcium	33mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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