Chicken Brunswick Stew Recipe

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Chicken Brunswick Stew
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Ingredients:

Directions:

  1. Place onion in a 4-quart slow cooker; place chicken over onion. Add corn and remaining ingredients.
  2. Cook, covered, at HIGH 5 hours or until chicken is tender. Remove chicken; shred and return to stew.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.81 Kcal (945 kJ)
Calories from fat 139.21 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 40.67mg 14%
Sodium 904.72mg 38%
Potassium 447.57mg 10%
Total Carbs 19.83g 7%
Sugars 8.13g 33%
Dietary Fiber 3.14g 13%
Protein 2.22g 4%
Vitamin C 14.6mg 24%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 110.41 Kcal (462 kJ)
Calories from fat 68.07 Kcal
% Daily Value*
Total Fat 7.56g 24%
Cholesterol 19.89mg 14%
Sodium 442.37mg 38%
Potassium 218.84mg 10%
Total Carbs 9.7g 7%
Sugars 3.98g 33%
Dietary Fiber 1.54g 13%
Protein 1.09g 4%
Vitamin C 7.1mg 24%
Vitamin A 0.1mg 6%
Iron 0.7mg 8%
Calcium 30.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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