Chicken Broccoli Supper Recipe

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Ingredients:

Serving

1/2 lb boneless chicken breast (cooked )
1 1/2 cups broccoli florets
1 cup penne (uncooked )
1/2 cup cheddar cheese (shredded )
1 (10 1/2 oz) can cream of chicken soup
3/4 cup chicken broth
1/4 tsp garlic powder
1/4 tsp pepper
1 pinch dried red pepper flakes

Directions:

In a large bowl combine the broccoli, macaroni, & cheese.
Wisk the soup, broth, garlic powder, peppers, & pepper; stir into chicken mix.
Transfer to a greased 1 1/2 qt baking dish.
Bake uncovered 350F for 30 minute.
Stir & bake 25-30 min longer or until chicken juices run clear and macaroni is tender.
Let stand 5 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.5 Kcal (1183 kJ)
Calories from fat	133.45 Kcal
		% Daily Value*
Total Fat	14.83g	23%
Cholesterol	40.91mg	14%
Sodium	562.97mg	23%
Potassium	292.3mg	6%
Total Carbs	19.38g	6%
Sugars	2.09g	8%
Dietary Fiber	3.44g	14%
Protein	16.18g	32%
Vitamin C	33.5mg	56%
Iron	1.1mg	6%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	131.01 Kcal (549 kJ)
Calories from fat	61.89 Kcal
		% Daily Value*
Total Fat	6.88g	23%
Cholesterol	18.97mg	14%
Sodium	261.07mg	23%
Potassium	135.55mg	6%
Total Carbs	8.99g	6%
Sugars	0.97g	8%
Dietary Fiber	1.6g	14%
Protein	7.5g	32%
Vitamin C	15.6mg	56%
Iron	0.5mg	6%
Calcium	60.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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