Chicken Broccoli Skillet Recipe

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Chicken Broccoli Skillet
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Ingredients:

Directions:

  1. In a skillet, combine the chicken, broccoli and cheese. Cover and cook over medium heat until broccoli is crisp-tender and cheese is melted. Stir in Miracle Whip; heat through (do not boil). Serve over rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.01 Kcal (2952 kJ)
Calories from fat 458.97 Kcal
% Daily Value*
Total Fat 51g 78%
Cholesterol 126.64mg 42%
Sodium 1879.34mg 78%
Potassium 724.76mg 15%
Total Carbs 29.14g 10%
Sugars 3.63g 15%
Dietary Fiber 2.96g 12%
Protein 37.62g 75%
Vitamin C 68.3mg 114%
Iron 2.5mg 14%
Calcium 416.7mg 42%
Amount Per 100 g
Calories 211.76 Kcal (887 kJ)
Calories from fat 137.86 Kcal
% Daily Value*
Total Fat 15.32g 78%
Cholesterol 38.04mg 42%
Sodium 564.48mg 78%
Potassium 217.69mg 15%
Total Carbs 8.75g 10%
Sugars 1.09g 15%
Dietary Fiber 0.89g 12%
Protein 11.3g 75%
Vitamin C 20.5mg 114%
Iron 0.7mg 14%
Calcium 125.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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