Chicken Broccoli Casserole Recipe

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Chicken Broccoli Casserole
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Ingredients:

Directions:

  1. Stew chicken; cool and bone.
  2. Steam broccoli until tender; drain.
  3. Grease an 11 X 7 inch casserole.
  4. Place chicken pieces on the bottom, broccoli on top.
  5. Combine mayonnaise, soup, curry powder and lemon juice.
  6. Pour over broccoli.
  7. Combine bread crumbs and butter.
  8. Mix in cheese.
  9. Sprinkle over top of casserole.
  10. Bake 350*F oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.43 Kcal (3653 kJ)
Calories from fat 569.7 Kcal
% Daily Value*
Total Fat 63.3g 97%
Cholesterol 32.79mg 11%
Sodium 1313.88mg 55%
Potassium 731.09mg 16%
Total Carbs 25.79g 9%
Sugars 1.51g 6%
Dietary Fiber 9.58g 38%
Protein 51.64g 103%
Vitamin C 7.4mg 12%
Iron 9.6mg 53%
Calcium 190.5mg 19%
Amount Per 100 g
Calories 274.33 Kcal (1149 kJ)
Calories from fat 179.14 Kcal
% Daily Value*
Total Fat 19.9g 97%
Cholesterol 10.31mg 11%
Sodium 413.14mg 55%
Potassium 229.88mg 16%
Total Carbs 8.11g 9%
Sugars 0.47g 6%
Dietary Fiber 3.01g 38%
Protein 16.24g 103%
Vitamin C 2.3mg 12%
Iron 3mg 53%
Calcium 59.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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