Directions:
- Cook broccoli until almost done.
- Put in 9x12-inch pan and add meat.
- Mix mayo, soup, lemon juice and cheese.
- Spread soup mixture over chicken and broccoli.
- Top with bread crumbs.
- Bake at 350 for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.06 Kcal (2546 kJ) | ||
| Calories from fat | 472.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.48g | 81% | |
|---|---|---|---|
| Cholesterol | 67.33mg | 22% | |
| Sodium | 1426.2mg | 59% | |
| Potassium | 296.72mg | 6% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 104mg | 10% | |
| Amount Per 100 g | |||
| Calories | 256.66 Kcal (1075 kJ) | ||
| Calories from fat | 199.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.15g | 81% | |
|---|---|---|---|
| Cholesterol | 28.42mg | 22% | |
| Sodium | 601.99mg | 59% | |
| Potassium | 125.24mg | 6% | |
| Total Carbs | 7.75g | 6% | |
| Sugars | 0.83g | 8% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 7.12g | 34% | |
| Vitamin C | 2.9mg | 11% | |
| Iron | 0.8mg | 11% | |
| Calcium | 43.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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