Chicken Broccoli and Ziti Recipe

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Chicken Broccoli and Ziti
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Ingredients:

Directions:

  1. In a large skillet melt butter over high heat.
  2. In the mean while blanch your broccoli and cook ziti according to directions and set aside (don not rinse ziti).
  3. Add chicken pieces to skillet and saute approximately 4 minutes.
  4. Toss in minced garlic and sautéed 2 more minutes.
  5. Add white cooking wine and reduce by half.
  6. Now add your heavy cream and bring to a boil cooking for approximately 3 minutes You will notice the mixture beginning to thicken.
  7. Add entire package of shredded parmesan cheese.
  8. Stir thoroughly.
  9. Add your salt and pepper and taste.
  10. Now add your grated parmesan little by little until mixture is a creamy consistency (you may need more than specified).
  11. Add broccoli and ziti to mixture and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13171.02 Kcal (55144 kJ)
Calories from fat 9728.13 Kcal
% Daily Value*
Total Fat 1080.9g 1663%
Cholesterol 20551.99mg 6851%
Sodium 718.77mg 30%
Potassium 380.12mg 8%
Total Carbs 176.66g 59%
Sugars 86.19g 345%
Dietary Fiber 1.19g 5%
Protein 990.24g 1980%
Vitamin C 35mg 58%
Vitamin A 51mg 1701%
Iron 8505.7mg 47254%
Calcium 13461.8mg 1346%
Amount Per 100 g
Calories 5990.53 Kcal (25081 kJ)
Calories from fat 4424.61 Kcal
% Daily Value*
Total Fat 491.62g 1663%
Cholesterol 9347.58mg 6851%
Sodium 326.92mg 30%
Potassium 172.89mg 8%
Total Carbs 80.35g 59%
Sugars 39.2g 345%
Dietary Fiber 0.54g 5%
Protein 450.39g 1980%
Vitamin C 15.9mg 58%
Vitamin A 23.2mg 1701%
Iron 3868.6mg 47254%
Calcium 6122.8mg 1346%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 353.3
    Points
  • 388
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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