Chicken Breasts With Cherries and Port Wine Recipe

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Chicken Breasts With Cherries and Port Wine
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  1. Season chicken with salt and pepper and dip chicken in flour.
  2. Melt butter with oil. Fry chicken just until it changes color. (Meat is still raw inside.)
  3. Remove chicken from pan and place chicken in 1 layer in baking dish.
  4. Add the red wine, cherry juice, orange juice, lemon peel and port into the pan where the chicken was fried. Season with salt and pepper. Add cherries.
  5. Pour this sauce over the chicken breasts. Bake, uncovered in casserole for 30 to 40 minutes (or until tender) at 350 degrees. Serve with the cherries and sauce poured over the chicken and a teaspoon of red currant jelly on the side. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.27 Kcal (688 kJ)
Calories from fat 114.16 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 21.42mg 7%
Sodium 82.62mg 3%
Potassium 104.55mg 2%
Total Carbs 5.59g 2%
Sugars 2.24g 9%
Dietary Fiber 0.15g 1%
Protein 2.53g 5%
Vitamin C 10.5mg 17%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 228.74 Kcal (958 kJ)
Calories from fat 158.96 Kcal
% Daily Value*
Total Fat 17.66g 20%
Cholesterol 29.82mg 7%
Sodium 115.04mg 3%
Potassium 145.57mg 2%
Total Carbs 7.79g 2%
Sugars 3.12g 9%
Dietary Fiber 0.21g 1%
Protein 3.52g 5%
Vitamin C 14.6mg 17%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 4

Good Points

  • saturated fat free,
  • low sodium

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