Chicken Boston Recipe

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Chicken Boston
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  1. Preheat oven to 300 degrees F (150 degrees C).
  2. In a bowl, stir together the thousand island salad dressing, pineapple-apricot preserves, grated onion, dry onion soup mix, and cinnamon until well blended. Place chicken in a large, oiled baking dish. Arrange potato halves around the edges of the pan, fitting chicken and potatoes tightly together in a single layer. Brush sauce over chicken, coating completely. Cover with aluminum foil.
  3. Bake in the preheated oven for 40 minutes. Increase oven temperature to 375 degrees F (190 degrees C) and remove foil. Continue baking 15 minutes more, or until potatoes are fork-tender and chicken is no longer pink in center. Both should have a beautiful golden brown glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.26 Kcal (1944 kJ)
Calories from fat 62.47 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 7.12mg 2%
Sodium 1309.11mg 55%
Potassium 637.01mg 14%
Total Carbs 99.67g 33%
Sugars 64.33g 257%
Dietary Fiber 5.38g 22%
Protein 4.04g 8%
Vitamin C 4.8mg 8%
Vitamin A 1.3mg 43%
Iron 2mg 11%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 171.56 Kcal (718 kJ)
Calories from fat 23.08 Kcal
% Daily Value*
Total Fat 2.56g 11%
Cholesterol 2.63mg 2%
Sodium 483.76mg 55%
Potassium 235.39mg 14%
Total Carbs 36.83g 33%
Sugars 23.77g 257%
Dietary Fiber 1.99g 22%
Protein 1.49g 8%
Vitamin C 1.8mg 8%
Vitamin A 0.5mg 43%
Iron 0.7mg 11%
Calcium 27.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
  • 13

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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