Chicken Bake Recipe

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Chicken Bake
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Ingredients:

Directions:

  1. Combine soups and milk, stir until well blended.
  2. Sprinkle rice in a 9x13-inch greased pan.
  3. Arrange chicken pieces on top of rice.
  4. Pour soup mixture over the chicken and rice make sure all pieces are covered and rice is moistened.
  5. Sprinkle dry soup over the chicken.
  6. Cover with foil and seal.
  7. Bake at 325°F until chicken is done and rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.81 Kcal (2934 kJ)
Calories from fat 362.18 Kcal
% Daily Value*
Total Fat 40.24g 62%
Cholesterol 237.14mg 79%
Sodium 879.08mg 37%
Potassium 655.31mg 14%
Total Carbs 28.14g 9%
Sugars 3.49g 14%
Dietary Fiber 1.04g 4%
Protein 51.52g 103%
Vitamin C 8.1mg 13%
Iron 4.2mg 23%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 190.56 Kcal (798 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 62%
Cholesterol 64.48mg 79%
Sodium 239.03mg 37%
Potassium 178.19mg 14%
Total Carbs 7.65g 9%
Sugars 0.95g 14%
Dietary Fiber 0.28g 4%
Protein 14.01g 103%
Vitamin C 2.2mg 13%
Iron 1.1mg 23%
Calcium 32.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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